“All is calm? All is bright? Holiday stress can turn the jolliest among us into absolute Scrooges, and the winter blues can give anyone the ‘grinches.’
Stress piles up around the holidays. What should be a time of peace, joy, and giving can become a time of hurrying, rushing, and worrying. It’s important to find a way to balance holiday stress so you can enjoy the true pleasures of the season.“
On behalf of your Nova Scotia Lawyers Assistance Program (NSLAP) provider, Homewood HealthTM is pleased to provide the following newsletter “‘Tis the Season to De-Stress“
If you have wellness questions, or are looking for wellness information, visit the NSLAP website at www.nslap.ca. For more information and support, along with resources and counselling in reducing holiday stress, register with Homewood Health™ https://homeweb.ca/. Please note that NSLAP is your “company” name when you register, and your Invitation Code is NSB931
Call in confidence, 24 hours a day: 1 866 299 1299 (within Nova Scotia) | (See the website for details about calling from outside Nova Scotia) | 1 866 398 9505 (en français) | 1 888 384 1152 (TTY).
LIANSwers v78, November 2022